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Alternative Health Tips

By alternative we mean "all natural."  Doctors are quick to prescribe engineered medications, but we're all about exploring natural herbs and home remedies. We cover everything from helping you control your blood pressure and blood sugar to getting more restful sleep.

Diet, Nutrition & Weight Loss Tips

Knowing what's good for you to eat and what isn't should be simple and common knowledge... it isn't. We're here to share the latest information on what diets and ways of eating are actually effective (we like intermittent fasting, we don't like calorie counting). Also, watch out for our favorite delicious and healthy recipes!

Health & Wellness Curated Content

Our weekly newsletter is meant to information and enlighten you about the latest health and wellness trends. We make one solemn pledge - to never bore you! We try to always be informative and entertaining.